Mindful Dreamers

Find your Rhythm with Mindful Dreamers™

LaBlast® Dance Fitness

Join our LaBlast® Dance Fitness classes and get ready to dance your way to a fitter, healthier you! LaBlast is an energizing dance fitness program that uses easy to follow ballroom dance patterns. Students will learn the basic steps of several dance styles, while enjoying music from all genres. Come learn the true skill of dance!

Broadway Dreamer™

LaBlast® Dance Fitness

The Broadway Dreamer™ classes are for the dreamer in you to come out and play! Broadway Dreamers Dance is a fun, creative class where students will learn a choreographed dance using easy to follow jazz and ballroom dance patterns. Dance, act, and sing (optional) to your favorite Broadway showtunes!

Meditative Dance™

LaBlast® Dance Fitness

Meditative Dance™

Meditative Dance™ is a moving meditation that uses emotionally powerful music and rhythms to help create a sense of peace and calm in the body and mind. Students will move freely and release tensions and stress. Enjoy flowing movements and guided meditation set to calming music. Meditative Dance™ creates a mindset full of hope and inspiration.

Ballroom Dance

Meditative Dance™

Mindful Dreamers™ offers Ballroom Dance lessons for the absolute beginner to the more experienced dancer. Students will learn the basic steps of the most popular Ballroom Dance styles, including Waltz, Foxtrot, Tango, Rumba, Cha Cha, and Swing!

Line Dance

Ballroom Dance

Rest & Restore

Learn classic and country style line dances set to a variety of music. Line Dance classes are for all levels of fitness and ability. Partner free and no experience necessary. Come dance with us!

Rest & Restore

Ballroom Dance

Rest & Restore

Connect with your body, mind, and soul with our Rest & Restore class options. Grab your yoga mat and join us for a Restorative Yoga class or a Meditation Journey. Relax your body and let go!

Experience the Magic of Dance with Mindful Dreamers™

I’ve been taking Jenny‘s dance classes for over a year, she is truly an inspiration to me.

Her dance classes are fun and easy to follow with great music, and she entertains us by singing with her beautiful voice.

I also take her line dancing class, which is a great exercise class as well and again great instructions easy to follow.

Jenny has a smile that lights up the room and you always leave her class feeling stress-free and happy.

~ Patty

Jenny is an amazing class leader. Her enthusiasm and love of dance and exercise are ever present. She makes all levels and abilities feel welcome, and the workouts her class provides are just what I need.

LaBlast is an easy to follow, sweat breaking, fun dance and exercise class. All-out effort, including singing, is always encouraged! I am not a graceful dancer, but somehow in this class I feel like I could be. Being somewhat clumsy is acceptable, adding to the fun.

Jenny’s choice in music is always relevant, including integration of holidays into the music (Christmas, Valentine’s Day, St. Patrick’s Day, and even class members birthdays). I highly recommend taking any type of dance/exercise class that Jenny teaches.

~ Jen

Jenny’s class is absolutely fabulous. She is the most impressive teacher: full of energy, enthusiasm and kindness. I have learned lots of steps in her class! Line dancing, rumba, salsa, tango, cha – cha. Her method of teaching is highly effective and all of the class looks forward to attending her class every week. After class, one feels full of content and ready to tackle all of the life’s problems.

~ Maria

Meditative Dance is a wonderful way to start my day! Jenny has this beautiful energy that makes me feel calmer as soon as I get on the mat. I love her meditations, especially the guided ones. I always feel so grounded after class. I love the dance movements and the free feeling that I get as I move my body in new and different ways. The music Jenny picks is meaningful and really resonates with my soul! I highly recommend her classes.

~ Susan

I recently attended a series of dance classes with Jenny and without hesitation, I highly recommend her as a talented instructor and a wonderful person! Jenny exudes warmth with her beautiful smile and caring personality which together create a very welcoming atmosphere. Her classes are always fun, upbeat, and relaxed. She encourages everyone to work at their own place, so there is never any pressure. If you have a tendency to shy away from exercise, Jenny‘s classes are for you! Give her a try… You will not be disappointed!

~ Karen

My experience with Jenny as a dance teacher has been a very pleasant one. I enjoy dancing very much and being in Jenny’s class I enjoy it more so. Jenny makes the class fun, the music is great all different genres. Jenny has great spirit and she passes that off to others. She makes everyone feel welcome. I would recommend her class to anyone.

~ Diane

Dance Mindfully, Dream Creatively

About Mindful Dreamers™

Our Story

Find your Rhythm with Mindful Dreamers™

LaBlast® Dance Fitness

LaBlast® Dance Fitness

LaBlast® Dance Fitness

Broadway Dreamer™

LaBlast® Dance Fitness

LaBlast® Dance Fitness

Meditative Dance™

LaBlast® Dance Fitness

Meditative Dance™

Ballroom Dance

Ballroom Dance

Meditative Dance™

Line Dance

Ballroom Dance

Rest & Restore

Rest & Restore

Ballroom Dance

Rest & Restore