Jenny teaches mindfulness and dance to adults and children. Jenny loves teaching because she gets to see the joy that dance and movement brings to her students and it also brings her joy! She finds dance to be a mindful activity, which led to the creation of Mindful Dreamers. Her vision for Mindful Dreamers is to have a space where students can grow, learn, and heal through movement, music, and meditation. Jenny incorporates mindfulness into all of her classes through breath work and grounding. She is passionate about Mindful Dreamers and her vision is to continue to give others support and encouragement through the impact of her classes.
Jenny is a certified dance and mindfulness instructor and is professionally trained in a variety of styles. She started dancing as a young girl at Theresa Landry's School of Dancing in Rhode Island. Jenny has over 20 years of experience in ballroom dance. She was involved in the Ballroom Dance teams at the University of Delaware and for graduate school at Northeastern University. Jenny has performed in musical productions and dance performances at the Weston Friendly Society, Steps off Broadway, Step by Step Dance Studio, and Suzanne Hamby Dance Studio. She has trained in tap, jazz, and musical theater.
Jenny is a Gold Level Ballroom Dancer at the Arthur Murray Dance Studio and continues her learning there and at Fred Astaire Dance Studio. Jenny is trained in both leading and following. She is a competitive dancer and has competed in several dance competitions in the Boston area. She received the Boston Cup Scholarship Award for Smooth and Rhythm Dances. Jenny loves to perform and has received the Bronze Arthur Award for completing 10 solo showcase dances.
More recently, Jenny has discovered her love of being more mindful in her every day life. This has led her to begin training in yoga and mindfulness practices. She loves to lead meditation classes and calm movement classes.
Feel free to email Jenny with any questions ~ jenny.lablast@gmail.com
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